Focus on Fermented Foods: are they good Fer you?

9 Dec 2021

by Elena Verdú, Mark Wulczynski, Premysl Bercik

“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” Ancient Ayurvedic proverb

Just as many emotions—fear, anxiety, love—are felt in the gut, your microbes can also influence your brain and emotions. Taking care of your gut may help prevent some mental illnesses.

Gut health benefits begin in pregnancy

10 Nov 2021

by Cristina Sáez

Assumed for a long-time immune system training started after birth, when mom’s microbiota started colonizing the newborn, Yale University scientists point out that process may have begun much earlier, in utero.

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Our selection of the most popular content of the year is already a classic and a great way to remember the important advances and new developments in our knowledge about the gut microbiota. In the case of 2021, we have been witness to some interesting debates that reinforce the gut microbiome’s impact on overall health.

Gut health benefits begin in pregnancy

10 Nov 2021

by Cristina Sáez

Assumed for a long-time immune system training started after birth, when mom’s microbiota started colonizing the newborn, Yale University scientists point out that process may have begun much earlier, in utero.

Bioaccumulation: a new perspective in the drug-bug story

24 Jan 2022

by Konstantina Zafeiropoulou

In Western world, the incidence of autoimmune and autoinflammatory diseases has been significantly increasing and also the use of non-antibiotic drugs for their treatment. Scientists at EMBL and Cambridge University elucidate how common drugs accumulate in gut bacteria and potentially reduce medication’s effectiveness.

Despite the global focus on COVID-19, 2021 was also a productive year in gut microbiome research. In this “2021 Year at a glance” report, discover emerging trends in postbiotics, the role of beneficial microbes in dietary guidelines, diet-related tools for shaping the gut microbiome and the potential role of newly identified probiotics in obesity and functional dyspepsia.

As we look back, we can certainly say that 2021 has been a productive year for gut microbiome research. In this last post of the year, we bring you key articles from our blog and studies on major advances in the role of the gut microbiome in maintaining health and helping to manage gut and immune-related diseases. We will also look at the therapeutic potential of probiotics, prebiotics and postbiotics for your clinical practice.